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Squatting Kicks and Back Fist
Develop explosive, powerful movements through the simple grounding exercises presented in this DVD! Once you have mastered these movements, you can increase the challenge by using light ankle weights. Great for any style of martial arts!

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1520
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DURATION: 02:35
ADDED: 2007-10-11
Category : Lesbian 

Tags : kicks,  martial  arts,  karate,  fist,  fighting 
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